Facilitator: Steve Johnston, PsyD
Description: Dr. Steve Johnston will lead a guided meditation and talk for all levels of meditators. Even if you have never meditated before or you have been meditating your entire life, you are welcome to join. There will be a brief discussion, a 20 to 30 minute guided meditation, and 20 minutes for discussion and questions. Chairs will be provided and you are also welcome to bring a cushion, blanket or meditation stool. There is no fee for this ongoing event as it is based in the Buddhist tradition of Dana (meaning to cultivate generosity) where you can donate any amount you choose or nothing at all, which is perfectly fine. Our Chakra store will also be open for 30 minutes following the class.
Facebook Event Link: https://m.facebook.com/pg/AmericanCarver/events/